FUNCTIONAL NUTRITION MANUAL. THE SCIENCE OF TERAPEUTIC NUTRITION IN PRACTICE. FEEDING THE BRAIN, LIVING HEALTHY AND NOT JUST LOSE WEIGHT … physical activity, mindfulness, Zone diet.)
Price: $13.00
(as of Apr 28, 2025 15:41:10 UTC – Details)
The first part is more general and theoretical and explains the criteria and principles to follow, while the second part deals with practical solutions, i.e. the best functional foods and their usefulness in specific situations.
The book also includes information on how to choose foods and cook them when necessary. All of this is documented with references to scientific articles.
Nutrition has become an area of great interest for research, in order to meet the growing demand for new and natural foods that are also capable of producing psychophysical well-being and preventing pathologies.
In this way, knowledge about food products defined as having beneficial effects on health and perhaps present in herbal medicines in the form of extracts has increased.
The difference between foods, herbal remedies and phytotherapeutic medicines has gradually been reduced.
The book offers the reader a complete overview of the cultural knowledge necessary to orient themselves according to personal needs and to know how to choose the best.
The chapters are:
HISTORICAL-SCIENTIFIC INTRODUCTION
WHAT ARE FUNCTIONAL FOODS?
FUNDAMENTAL CRITERIA
FUNCTIONAL FOODS OF ANIMAL ORIGIN
FUNCTIONAL FOODS OF PLANT ORIGIN
FUNCTIONAL NUTRITION IN PRACTICE
A FUNCTIONAL MEALS PLAN
SOME THERAPEUTIC FOODS
CONCLUSIONS
WHO AM I
BIBLIOGRAPHY
ASIN : B0DTYWMWWQ
Publisher : Independently published (January 23, 2025)
Language : English
Paperback : 86 pages
ISBN-13 : 979-8307997734
Item Weight : 6.4 ounces
Dimensions : 6 x 0.2 x 9 inches
