Bulletproof: The Cookbook: Lose Up to a Pound a Day, Increase Your Energy, and End Food Cravings for Good
Original price was: $29.99.$23.73Current price is: $23.73.
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Dave Asprey turned conventional diet wisdom on its head with The Bulletproof Diet. Now he gives you the tools you need to stay Bulletproof for life.
“An incredible compilation of recipes that’s sure to help many achieve their health-related goals.”—David Perlmutter, M.D., New York Times bestselling author of Grain Brain
In The Bulletproof Diet, Dave Asprey outlined the plan responsible for his 100-pound weight loss, which he came to by “biohacking” his body and optimizing every aspect of his health. The unconventional plan urges you to skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out less, sleep better, and add smart supplements. In doing so, Dave says you’ll gain energy, build lean muscle, and watch the pounds melt off—just as he and so many others have.
Bulletproof: The Cookbook picks up where the diet plan leaves off, arming you with 125 recipes. Famous for his butter-laden Bulletproof Coffee, Dave packs the book with the delicious, filling meals he uses to maintain his weight loss and sustain his boundless energy. Once you get your hands on these mouthwatering recipes, you’ll be hungry for more—and this book is just what you’ll reach for. The Bulletproof lifestyle is your blueprint to a supercharged life.
Publisher : Rodale Books
Publication date : December 1, 2015
Language : English
Print length : 240 pages
ISBN-10 : 1623366038
ISBN-13 : 978-1623366032
Item Weight : 1.42 pounds
Dimensions : 7.66 x 0.93 x 9.38 inches
Customers say
Customers find the cookbook’s recipes delicious and easy to follow, with detailed information about the Bulletproof diet and lifestyle. The book helps customers feel their best and achieve great results, while being well-written and organized. The ease of use receives mixed feedback – while some find it easy to follow, others note that ingredients are not easily available. The picture quality is also mixed, with some customers finding them beautiful while others say there aren’t many.
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