Fitlosophy Fitbook: 12 Week Fitness Journal and Planner for Workouts, Weight Loss and Exercise
Original price was: $24.95.$22.65Current price is: $22.65.
Price: $24.95 - $22.65
(as of May 10, 2025 01:53:39 UTC – Details)
12-week goal-setting page and weekly planning pages, plus space to log before and after measurements.
Daily food log to record healthy eats, including trackers for nutrients, vitamins, water and sleep. Also includes a daily workout page to track strength training, cardio, classes, and flexibility.
Weekly wrap-up pages to reward progress, reflect on your week, and journal thoughts and inspiration.
5. 5 inches square, includes pint-size pen, strap to mark your place, sleeve to stash recipes/workouts, and slot for your gym card, extra cash, etc.
Includes a FREE download for the fitbook+ goal setting app to help you set a realistic, healthy 12-week goal and provide you with a printer-friendly download of your goals.
Customers say
Customers find the planner motivating, with one noting it can be adapted to various diet and exercise programs, and appreciate its size, noting it fits in medium-sized purses. The planner is detailed, with specific sections for weight lifting, and customers find it easy to use and track their progress. They consider it an extremely helpful tool that sets them up for success each week. While customers describe the planner as well-made, some report issues with pages ripping during use.
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