Price: $19.90
(as of May 15, 2025 03:41:03 UTC – Details)
The book Stretching was first published in 1975 when fitness awareness was in its infancy. Stretching has since sold over two million copies in the USA and has been published in 24 foreign editions worldwide. Now after twenty-one years and with many other books on the market, it has become the most widely-used and recommended book on stretching and its popularity continues to grow each year. The reasons for this may be the book’s simple, user-friendly organization, the easy to follow individual stretches and principles, the ample line drawings by Jean Anderson, and the need for every body to stretch.
Publisher : Shelter Publications
Publication date : July 3, 2000
Edition : 20th Anniversary Revised
Language : English
Print length : 196 pages
ISBN-10 : 0936070226
ISBN-13 : 978-0936070223
Item Weight : 1.35 pounds
Dimensions : 8.25 x 0.5 x 10.5 inches
Customers say
Customers find this stretching guide comprehensive, covering various sports and body-specific exercises that help improve flexibility. Moreover, the book is praised for its clear instructions, with easy-to-understand drawings and well-illustrated content. Additionally, customers appreciate the 20th anniversary revised edition and the book’s sturdy condition.
